One-on-One Personal Training

During your individualized session, you will work with one of our certified personal trainers. Within that time, you will be instructed on proper form and technique, gaining overall strength, mobility and flexibility and building your overall confidence.

Group Training

Along with one-on-one training, Keystone Strength also offers group training for those who rather train alongside others. Just like our one-on-one training, you will work with a certified personal trainer to hone your strength, form, mobility and flexibility. You will train in a small group of 2-4 people. Pricing for group training varies.

Group Classes

We offer FREE group classes with a membership. Stop in and pick up a class calendar anytime. These include: Spin, Fusion, Boot Camp, and Functional Fitness.

Exclusive Open Memberships

Your Keystone Strength membership includes:

  • Access to full, 15,000 square foot open gym with premium strength and cardio equipment; including LifeFitness, HammerStrength, Nautlius and much more.

  • Locker rooms with full showers (+ men’s sauna)

  • Group fitness classes

  • Supplements for purchase

  • A kick ass environment full of encouragement and good vibes

  • An indoor track

Membership Options

Monthly Electric Funds Transfer

Student HS/College: $25 (Under 21 yrs.)
Individual Adult: $35

Family of 2: $55
Family of 3+: $65

Annual Paid in Full

Individual/Senior: $400
Family of 2: 640
Family of 3+: $760
Student (Under 21): $300

Membership through insurance

We accept membership payment through the following plans:

  • Silver Sneakers

  • Active and Fit

  • Silver and Fit

  • Prime

Group Rates

At Keystone Strength we look to foster relationships throughout the community. We offer many group rates for local businesses. If you’re looking to establish a group rate with your business, get in touch with us today!